Sprint

Sprinting can be toggled by clicking the sprint button () located beside the minimap. While active, sprinting significantly increases your movement speed, but it consumes Stamina over time. Once your stamina is depleted, sprint automatically turns off until enough stamina has recovered and you re-enable it.

Stamina regenerates slowly on its own, but training the Athletics skill improves recovery speed. You can also rest in a Bed to quickly restore stamina. Managing your sprint toggle is an important part of conserving stamina while traveling or training.